The phrase "dignity of men" has opened up problems that make men happy from ancient times. The size of the penis in the ancient quarters determines one's position in the social hierarchy, therefore, stronger sex representatives use natural data improvement methods.

Today, penis size is an intimate detail. Mass culture is sometimes broadcast by the ideal that cannot be achieved. Apply to the patient himself - the satisfaction of a woman, the mass of the mass manipulates the consciousness of the male population. About the same thing happened as a woman trying to reach Banged 90: 60: 90. Men with average clues fall into doubt under the influence of false information. Depression develops, yourself.
Average size and norms in different growth periods
Statistics clues form clear ideas about themselves and others.
Immediately booking, the full concept of "norm" in the question of penis size at different age of a man does not exist.
Statistical studies conducted by serious sources reduce the information obtained to the middle version.
Penis growth occurs during puberty, which occurs from 9 years.
Since the dimensions are not in the form, the following data are obtained:
- By 10-12 years, the average size of the members is about 4 cm and each year of life increases by 0. 5-1 cm. In any year of life, the difference from the norm is 1-1. 5 cm;
- In 13 - 15 years, the minimum value will add up to 5 - 6 cm long;
- At 16 - 18, the usual indicators will be 7 - 9 centimeters.
The normal size of the penis is in erection:
- In 10 - 12 years, the average size of the member is 9 - 10 cm;
- In 13 - 15 years, the norm matches 12 - 15 cm;
- At 16-18, the average body parameter was 13-16 centimeters.
Starting at the age of 18, the organs grow to maximum length, and further changes only occur in diameter. With the increase in penis width, it may be a slight decrease.
Psychological factors
Men begin to doubt the ability to satisfy a couple during sexual intimacy. It seems that the penis size is not enough. Against this background, the uncertainty and internal pressure -the internal pressure develops. It weakens health.
The man had a natural desire to be a leader. When the penis is small, it presses on the soul, interrupting the full life.

How to improve your penis?
Each new generation of stronger sex comes in its own way of extending the penis. The guaranteed results may only be on the operating schedule. But surgical intervention is possible exclusively with the presence of clues. If there is no testimony, they experience non -Kurgi methods.
How to doubt the increase in members is doubt. Some have objected to its effectiveness, others completely deny. If they turn to accessible methods, form a comfortable rhythm, combining several techniques. The integrated approach in an effort to increase the size of the member leads to the results. The actual example is described below.
Indications for improvement
Among the reasons for operations, medical staff are allocated:
- Micropenis, which is the size of the organ not exceeding 3 cm.
- Epipadias, congenital pathology in the form of a wall separation of the urethra.
- Hypospadia is an abnormal arrangement of the urethra hole.
- Peyroni's disease is a benign neoplasm that is not related to a group of tumors, which develop in protein tissue.
- Cave fibrosis, in other words, not the cave body of the penis, there is a compacted connective tissue.
- Injury.
There is a "aesthetic" guide for surgical intervention. Examples: Organs are hidden due to excessive amounts of adipose tissue in the genital region.
Any penis improvement is agreed with a specialist.
The best methods
Among the correction of the size of the member, the length of the length and the increase in width are distinguished. But the easier choice is more common, easy to implement at home.
Soda
Traditional medicine is no longer shocking. With his help, they solve health problems, improve the situation.
People's recipes are shocked in the field of membership. A special place is occupied by food soda, in one teaspoon.
It is diluted in a 250 ml glass with warm water and stirred until completely dissolved. Get a small bath where the penis is soaked.
This procedure lasts less than 10 minutes, it runs an hour before the planned intimacy.
Use a combination of soda with honey. The composition is carefully mixed in the same proportion and rubs the dignity of men. After the procedure to improve the penis with soda, the man felt increased body tone and increased sexual desire.
Repeating this procedure within 3-6 months leads to an increase in organs by 2 cm.
Training
Choose exercises to improve penis:
- for stretching;
- to increase blood supply;
- Auxiliary Group.
These training methods are simple, they do not require effort, they are done at home. Exercise is the best option for raising members at home.
Nozzle
The nozzle of members has been around for a long time and proves their simplicity and accessibility. This option involves a lack of need for skills or training before use. The nozzle is sold in thematic stores.
This is the fastest way to extend members.

The nozel on members varies in materials, sizes, colors and operations purposes. There are options:
- Nozzle for thickening;
- Able to extend the penis;
- With vibration function;
- With incredible relief;
- Gel stimulation;
- The nozzle for simultaneous exposure to the female clitoris and the anus.
The penis increases by the nozzle within 10 cm, but they reduce the sensitivity during intimacy and create a sense of improvement only for couples.
Medicine, hormones, herbs, creams, gels and ointments
Alternative methods for enhancing penis:
- pills;
- biological supplements;
- herbs;
- hormones;
- Cream, gel, ointment and spray.
The drug is prescribed after consulting a specialist.
Pump
The vacuum pump is based on the stimulation of blood flow to the organs.
This method increases the penis for a short time.
The results obtained from the vacuum pump will remain in the quiet of the penis, but the effect of an increase of not more than a day will last.
As a result for lasting, pumps are used regularly for a year or more. No more than once every two days.
There are contraindications. These include:
- Diseases that affect the foreskin.
- The process of acute inflammation that plagues the whole organ.
- Diabetes mellitus, liver or kidney disorders.
- High blood clots with a tendency for thrombosis.
Jelking
Another method for improving penis is jelking. This technique represents special training that influences the characteristics of male dignity. This technique is based on an increase in blood flow to the organs.
There are three popular techniques:
- The genitals are introduced into half upright conditions. Lubricated carefully. Based on the penis, the tip of the index and the thumb are connected, forming a strange ring, wrapping the organs. Clutching, the ring pulls to the head. Then release and repeat the action with the other hand. Implementation rate is average, in a comfortable rhythm.
- The second technique is known for lack of lubrication;
- The third option: "ring" is made not by two fingers, but by the entire palm.
If the painful sensation arrives, stop the action for several days.
Extender
Member Extender is a special device developed by medical staff.
It is designed to enhance the long penis and to fight the external defects of the congenital organs.
This device is used from 4 to 6 hours a day, resting. The rhythm is considered simple when the extender is placed for 2 hours in the morning, then repeated during the day and evening.
Training is conducted daily. One day is considered to be the maximum rest in the use of the extender.
Men who used the device for at least four months set the effect on penis increase by 5-2 cm.

Massage
Massage to enhance penis is a fun and useful procedure that is performed to increase penis size. Special massage techniques have been developed, including Kegel's techniques in a special position.
During the massage developed by Arnold Kegel, a man acts on the genital and coccygeal zone muscles.
To determine the muscles that need attention, while visiting the toilet for 3-4 seconds, postponing the urine.
At the same time, they feel the tension of one muscle that requires training.
When the muscles are defined, they cross the implementation of the technique:
- The muscles are compressed and relaxed quickly, trying to reduce it during compression. This exercise is conducted quickly. Time increases gradually.
- Tense muscles step. First, 2-3 seconds, then at the same time rest. Next time, strength increases and then gradually to the limit, avoiding unpleasant sensations.
- The muscles are compressed as soon as possible. When the voltage reaches the limit, it relaxes. During the implementation of the technique, the muscle "vibration" sensation.
Stretching with the load
Penis increase with heavy suspension is an old and free method. Some options for their attachments to the organ:
- Rope with cargo set with adhesive plaster,
- They make a loop from the rope and put it on the head, fixing it right below it.
The addition of such a methodology is that it is free. But if, due to training, the organ is damaged, you need to spend money on treatment. Other ways to improve or be more popular.
The results are achieved after 2-3 years using the methodology. The probability of injury to the organ is high. Outside the house, the burden prevents the load.
Read more about how to hang a load on the members you will learn from this video:
Operation
There is an option for surgical intervention to increase the size of men's dignity:
- Ligamentotomy, based on the intersection of ligaments, sets the organs and excretion of its internal long. It lasted no more than an hour, and the man left the hospital on the second day after operation. On average, the increase is recorded by 3-5 cm.
- Phalloplastration, an operation in which implantation of artificial prosthesis occurs. This procedure is complicated, it is done in extreme cases.
- Lipofilling - Fat cells added to the penis, increasing it by 1 cm.
- Muscle transplantation is a microsurgical manipulation, in which the dignity of male dignity increases by 3-4 cm.
- Plastic surgery - gel implants or silicone are introduced into organs that contribute to thickening.
- Hyaluronic acid injection.

Side effect
The effects of the penis may require negative consequences. When trying to improve the organs, regardless of whether it has been successful or not, it is possible to develop one or more side effects:
- Painful sensations;
- Dark, bruised or spilled by hematoma;
- Skin drying, crack appearance;
- Appearance of rash on the surface of the organ;
- Blood discharge from external or inside defects;
- Potential violations.
Although one of the consequences of penis increases appears, see a doctor immediately.
Before emphasizing the improvement in the organs and proceeding to the method, you need to be careful about considering the pros and cons.














































